Events and Courses
Mindfulness can Change your Life
Discover how Mindfulness and the Mindfulness Based Stress reduction course can make a significant change in your relationships and your life.
Introduction to Mindfulness Courses
I am running several Introduction to Mindfulness classes in January 2017 for anyone who would like to try this simple and powerful practice. The cost is £20. If you are interested in learning more about Mindfulness and about signing up to the next 8 week MBSR (Mindfulness Based Stress Reduction) courses then the 90 minute Intro is perfect for you.
Corehealth, N8 9PN
Thu 12th January 17 7pm Book Here
Tue 17th January 17 7pm Book Here
Chelsea, SW10 9PJ
Wed 11th January 17 630pm Book Here
Sat 15th January 17 1pm Book Here
London Bridge, WC1
Mon 16th January 17 645pm Book Here
Mon 23rd January 17 645pm Book Here
8 Week MBSR Courses in London
Corehealth, N8 9PN
Starts on Thu 26th January 17 7pm Book Here
Starts on Fri 27th January 17 10am Book Here
Chelsea, SW10 9PJ
Starts on Wed 25th January 17 630pm Book Here
Starts on Sat 28th January 17 1pm Book Here
London Bridge, WC1
Starts on Mon 6th February 17 645pm Book Here
The price of the 8 week MBSR course is £275. Payment plans are by arrangement.
For more information or to book on either the classes or the Intros please email me here.