Events and Courses

Mindfulness can Change your Life

Discover how Mindfulness and the Mindfulness Based Stress reduction course can make a significant change in your relationships and your life.

Introduction to Mindfulness Courses

I am running several  Introduction to Mindfulness classes in January 2017 for anyone who would like to try this simple and powerful practice. The cost is £20. If you are interested in learning more about Mindfulness and about signing up to the next 8 week MBSR (Mindfulness Based Stress Reduction) courses then the 90 minute Intro is perfect for you.

Corehealth, N8 9PN

Thu 12^th January 17     7pm           Book Here

Tue 17^th January 17    7pm           Book Here

Chelsea, SW10 9PJ

Wed 11^th January 17    630pm       Book Here

Sat 15^th   January 17    1pm          Book Here

London Bridge, WC1

Mon 16^th January 17    645pm       Book Here

Mon 23^rd January 17    645pm       Book Here

8 Week MBSR Courses in London

Corehealth, N8 9PN

Starts on Thu 26^th January 17     7pm           Book Here

Starts on Fri 27^th January 17     10am           Book Here

Chelsea, SW10 9PJ

Starts on Wed 25^th January 17    630pm       Book Here

Starts on Sat 28^th   January 17      1pm          Book Here

London Bridge, WC1

Starts on Mon 6^th February 17    645pm         Book Here

The price of the 8 week MBSR course is £275. Payment plans are by arrangement.

For more information or to book on either the classes or the Intros please email me here.