020 8347 8808 / 07932 393972 breathe@mind-wise.co.uk

Events and Courses

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Mindfulness can Change your Life

Discover how Mindfulness and the Mindfulness Based Stress reduction course can make a significant change in your relationships and your life.

Introduction to Mindfulness Courses

I am running several  Introduction to Mindfulness classes in January 2017 for anyone who would like to try this simple and powerful practice. The cost is £20. If you are interested in learning more about Mindfulness and about signing up to the next 8 week MBSR (Mindfulness Based Stress Reduction) courses then the 90 minute Intro is perfect for you.

Corehealth, N8 9PN

Thu 12th January 17     7pm           Book Here

Tue 17th January 17    7pm           Book Here

 

Chelsea, SW10 9PJ

Wed 11th January 17    630pm       Book Here

Sat 15th   January 17    1pm          Book Here

 

London Bridge, WC1

Mon 16th January 17    645pm       Book Here

Mon 23rd January 17    645pm       Book Here

8 Week MBSR Courses in London

Corehealth, N8 9PN

Starts on Thu 26th January 17     7pm           Book Here

Starts on Fri 27th January 17     10am           Book Here

Chelsea, SW10 9PJ

Starts on Wed 25th January 17    630pm       Book Here

Starts on Sat 28th   January 17      1pm          Book Here

London Bridge, WC1

Starts on Mon 6th February 17    645pm         Book Here

 

The price of the 8 week MBSR course is £275. Payment plans are by arrangement.

For more information or to book on either the classes or the Intros please email me here.